Archive for the 'diet info' Category


Formula to streamline the body was the same. According to experts, regardless of diet pattern that be, the key is reduce the food. Latest results of such studies published New England Journal Of Medicine.

Message in a study is very useful” said Dr. Frank Sacks, Cardiovaskuler Disease PreventionĀ  Professor at Harvard School of Public Health who is also head of the research team. He added that the main point in the diet is cutting the number of calories.

Previously, there was fierce debate about what dietary pattern is appropriate. Study low-fat diet and high protein diet have the same result. This isĀ  into the background of Sacks Research.
To ensure the appropriate type, Sacks and colleagues recruited 811 people that excess body weight. Around 40% are men. Randomly, the study participants required between 4 to 1 type of diet, namely: Read the rest of this entry »


Easy Tips For Reduce Body Weight

posted by dpi @ 12:53 PM
February 14, 2009

This is the end of the experience that occurred on I own, that is successfully lose weight since 1.5 weeks ago.
Once over the years and always dealing with the trends of weight, which is always up and never want to go down a bit, I also finally find the most telling and most are relatively easy.

Five years ago my weight of 70 kg and 2 weeks ago beratku 77 kg. Now 68 - 70 kg this is my first experience can reduce weight, have been advised foti (40 years of red.) Read the rest of this entry »